the summer is here, as i found out at the beach yesterday. if you live in NYC, you know the summer is here from the heat wave that came through this week, bringing the temperature to more than a hundred degrees.
please please please remember to stay hydrated, because the temperature makes you sweat and the sun burns you'll be getting will make dehydrate you. just drink some water, okay? it'll clear up your skin, make you feel better, and keep you hydrated, which is so very important to your health.
speaking of sun burns; guess which blonde bombshell is staying home because she's a blonde lobster? yes, you guessed right. me. i hurt all over, but at least it doesn't hurt to type.
so that you don't end up like i did, please use a daily something with an SPF of at least 15, and cover yourself with sunscreen at the beach, minimum SPF 30, more than once. it's tedious and seems stupid, but believe me, one look at me would convince you otherwise.
i think it's pointless to remind you of the dangers of the sun, because who doesn't know that the sun is out to get you these days? so do a favor to me, and more obviously to yourself; slather on the sunscreen and sip your drink.
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Your writing skill are fine and reader does not bore while reading your entry. this post is quite informative.
Exposure to sun not only cuases dehydration but it hardly affects the melanocyte cells these cell produce pigmentation and resposible for skin color. Abnormal workin of these cells cause white patches of vitiligo on the skin.
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